A juicy, 7-day somatic immersion on the Magical island of Amorgos, Greece for female founders and creatives who are ready to enter their leadership era, embody their natural gifts + leave the burnout behind
AMORGOS, GREECE - SEPTEMBER 1-7 2026
AMORGOS, GREECE - SEPTEMBER 1-7 2026
An invitation for female founders, creative powerhouses, and conscious rebels calling in their next evolution.
somatic attunement. human design. yoga. Meditation. astrology. adventure. soul-deep recalibration. creativity. self-led leadership. sisterhood.
You’ve built the thing. You lead the team. You manage the vision. You’ve had some success, and maybe even feel a pivot is near or that you are dancing in the space between where you’ve been and where you actually want to go. Now it’s time to nourish the nervous system that can hold what you’re growing, without shrinking your truth, editing your voice, adjusting your desires or playing small. It’s time!
Early bird applications begin April 6, 2026
Location, Location, Location
AMORGOS, GREECE
Your stay will unfold on one of the Aegean Sea’s best-kept secrets on the island of Amorgos, resting at the southeastern edge of the Cyclades. Here, traditional customs are still interwoven into a landscape as rich in beauty as it is in history and culture. There's something ancient and quietly powerful about this land—something that settles your nervous system the moment you arrive.
Our retreat home is one of Europe’s most renowned yoga destinations, offering true five-star luxury overlooking the breathtaking Aegiali Bay. With sweeping sea views on one side and majestic mountain peaks on the other, every room offers a front-row seat to both sunrise over the water and the quiet strength of the surrounding mountains, complete with ensuite bathrooms and refined, thoughtful design.
Six open-air yoga shalas are nestled throughout the property, each holding space for movement, meditation, and deep restoration.This is your sanctuary for the week.
Just a short walk from the beach and the charming shops of Aegiali, you’ll experience the perfect balance of seclusion and accessibility. Explore the island’s three mountain peaks, wander along its stunning coastline, and swim in the turquoise waters of Agia Anna beneath the iconic Monastery of Panagia Hozoviotissa, which is carved into the cliffs above.
You’ll also have the opportunity to fully unwind at the Lalon Idor Spa, with access to a sauna, steam room, jacuzzi, and additional body treatments designed to rejuvenate and restore.
There is something undeniably magical about Amorgos, the kind of magic that keeps yogis and seekers returning year after year. It is the perfect place to disconnect from the noise and reconnect with what is true. A setting for self-discovery. For embodied practice. For meaningful connection to nature, community, and yourself..
What You'll Leave With
Imagine who you’ll be leaving greece
The woman who boards the plane home will barely recognize the one who arrived...
A Nervous System That Remembers Safety — Your body will finally exhale the breath it's been holding for years. Through somatic attunement, you'll rewire your system to recognize rest as productive and stillness as sacred. No more clenching the booty through overwhelm or mistaking anxiety for ambition.
Your Personal Success Blueprint Activated — Using your unique Human Design and astrological placements, you'll discover how you are designed to create, lead, and flow. This isn't another productivity hack — it's your energetic DNA for building without burning out, growing without grinding.
Decisions That Rise From Your Deepest Knowing — Through kundalini yoga + meditation, you'll access the subconscious wisdom that holds your answers. That next brilliant business idea, launch strategy, or pivotal decision will land with clear Quartz clarity, my friend. no more second-guessing or seeking validation from everyone but yourself.
A grounded confidence that doesn't need to announce itself — the kind that shows up as steadiness, discernment, and self-trust... and has everyone back home wondering where you just went and how they can get some of that ‘secret sauce’. You'll return home as your own guru, your own oracle, your own permission slip.
A Reclaimed Relationship With Your Creative Essence — Through play, curiosity, and flow state activation, you'll remember that you are an artist first. whether you're crafting offers, leading teams, or visioning your next chapter. Business + your day to day becomes an expression of your soul, not a departure from it.
Embodied Leadership That Doesn't Deplete — You'll learn to lead from heart coherence rather than mental overwhelm, wearing your many entrepreneurial hats without losing yourself beneath them. Your energy becomes a renewable resource, not something you spend until empty.
Most importantly:
you’ll leave knowing how to come back to yourself in real life — between meetings, an occasional crash-out over zoom, in moments of doubt, and on ordinary days when that sweet new barista gets your blossom tea latte wrong and when no one is watching. You'll leave Greece not just with tools and insights, but with a completely recalibrated relationship to your power, your purpose, and your path forward.
Have a Listen: Hiii! I'm Kylee, your retreat host among other thanggs...
I’d love to share with you a little about why I create these immersions, what I’m here to do and what’s in it for you, my friend!
Hear it from past retreat attendees
Antonia @divinealignmentwellness
LMT, Energy Practitioner, Somatic Guide
“It was hands down one of my favorite experiences and it was my first time going on a retreat and first time leaving the country. She made it so easy and so accessible down to the packing-list and the themes of each night and is great at holding space for everyone. It was so beautiful to be in a group of women who held one another and loved one another through the process. “
Lori @lorihuitron_scalp_educator
Holistic scalp specialist, educator + Founder
“I had so much fun and made beautiful connections, long lasting friendships and Kylee picks the most gorgeous locations with rich land history for adventure that you can immerse yourself in. Coming from someone who has been to multiple retreats, the one thing that is unique and different is that she includes free-time among all of the activities, which is not something that you usually get ”
Danielle @dewingit
RN, Mom-Preneur
“I’ve been on 2 of Kylee’s retreats and both times…absolutely life changing. This last retreat really spoke to me in the way all the elements came together, from the space, the food, the community, structured activities, meditations and non-structured time, it was really well thought out. It was the best experience and I can’t wait to be at the next one!”
5 SIGNS YOU’RE READY ACTIVATE YOUR POWER, YOUR UNIQUE GIFTS & YOUR PATH FORWARD IN GREECE
1. YOU'VE BUILT SOMETHING BEAUTIFUL...AND YOU'RE READY TO MAKE IT FEEL LIKE HOME
Your business is thriving, your clients adore you, but there's this whisper in your chest that says, "What if this could feel even more me?" You're not looking to blow anything up… you're ready to infuse what you've created with more of your authentic essence. You can feel there's a more “you” way to lead, create, and grow that honors both your ambition and your soul.
2. You’re wildly capable…anD READY TO DISCOVER YOUR ENERGETIC SWEET SPOT
You've proven you can handle anything, but you're curious about what it would feel like to work with your natural rhythms instead of against them. You're ready to discover your unique energetic blueprint — the way you're designed to create, rest, and flow that 10x your impact while preserving your vitality. More capacity, and maybe a few less Energy drinks. lol.
YOu'RE READY TO TRUST YOUR INNER KNOWING AS Your ultimate business strategy
You've consumed all the courses, followed all the frameworks, and now you're craving something deeper — access to your own inner oracle. You're ready to make decisions from your body's wisdom, to feel that clean "yes" or "no" land in your gut like that first sip hot of matcha, without needing to poll the internet. Your intuition is ready to become your most trusted business advisor.
YOU'RE READY FOR SOUL-LEVEL CONNECTION AND CREATIVE COLLABORATION
You're done with networking events where you smile and nod while internally calculating how soon you can leave. You're craving the kind of conversation that happens at 2am around a fire , bare feet, where someone shares their wildest business vision and instead of judgment, you feel that electric recognition of "Yes, and what if we..."
5. YOU CAN FEEL YOUR NEXT LEVEL CALLING... AND YOU'RE READY TO ANSWER
There's a version of you that leads a mastermind in Bali, writes the book that's been whispering to you for years, or restructures your entire business model around your Human Design. She feels both inevitable and terrifying. You're ready to bridge the gap between the leader you are and the one you're becoming.
6. You know you’re meant for more and it scares the shiz outta you.
You've got a business decision sitting in your inbox right now — that partnership opportunity, that team hire, that pivot you've been researching for weeks. You're ready to feel the answer land in your solar plexus with such clarity that you stop second-guessing yourself and start trusting the wisdom that lives in your bones.
If something in you whispered, “Oh… that’s me,”
This is your invitation to step into the liminal space between who you've been and who you're becoming. Greece isn't just a retreat, it's a portal to your next evolution, a sacred pause between chapters where you get to consciously choose how you want to show up for the next phase of your life and business.
People change their lives more after TRAVEL than after therapy-
the data that surprised everyone:
Researchers noticed a strange pattern: major life shifts often happen not after years of therapy, but after a single powerful travel experience. People come back from a trip and suddenly quit jobs, end relationships, change cities — or finally start the thing they've been postponing for years.
A psychologist explained it simply: "Travel breaks the illusion that your current life is the only possible one."
When you travel, your brain is forced out of autopilot. New streets, new languages, new faces — your nervous system can't rely on old scripts. Scientists call this a "plastic window," a period when patterns shift faster than usual. Travel also dissolves your social roles. At home you are someone's employee, partner, parent, coworker. On the road, those labels loosen and you become just a person moving through time and space. For many, it's the first time they can actually hear what they want. Not what's expected. What feels alive.
And when you navigate uncertainty and survive it like missed trains, wrong turns, problems solved, something quietly shifts. Self-trust is restored not by talking about courage, but by using it.
Therapy can help explain who you are. Travel shows you who you could be.
For many people, that glimpse is enough to change everything.
If you're feeling that subtle inner knowing, that full-body yes — you already know what to do.
A Somatic Leadership Retreat for Women Who Are Ready for activation, recalibration, and the kind of deep remembering that happens when you give yourself permission to be fully, unapologetically you.
September 1–7 | Amorgos Island, Greece 6 nights / 7 days
WHAT THIS RETREAT FEELS LIKE
6:47am, Amorgos. You wake naturally as golden light spills across ancient stone walls. No alarm. No jolt of adrenaline. Just your body stirring as the Aegean glistens outside your window. The air smells like wild thyme and salt, and for the first time in months, your first thought isn't about your inbox.
Morning practice on the terrace. Bare feet on sun-warmed stone, the monastery of Panagia Hozoviotissa carved into the cliff face above you like a prayer made real. Your breath moves deeper than it has in years.
Afternoon integration by the infinity pool. The conversation started about business strategy and somehow landed on the dream you've been afraid to voice out loud. Three women you met 48 hours ago are now reflecting back possibilities you'd forgotten you carried.
Evening ritual under stars older than civilization. The fire crackles as you move through kundalini breathwork, your pineal gland awakening like a flower opening in time-lapse. That decision you've been wrestling with for months? It lands in your body with such clarity you almost laugh. Of course. It was always this simple.
Late-night conversations on your private balcony. The kind where someone admits they're terrified their next level will change everything, and instead of rushing to fix or advise, you all just... hold it. The Mediterranean stretches endlessly before you, and you remember what it feels like to be witnessed without having to perform.
The morning you realize your shoulders aren't around your ears anymore. Your jaw isn't clenched. You're thinking about going home not with existential dread, but with excitement for how you'll restructure everything around this new way of being in your body.
This is where the mystical meets the practical, where ancient wisdom meets modern leadership, where you remember that transformation doesn't have to be hard… sometimes it just needs the right container.
What you will learn
A somatic, Human Design–led process for embodied, soul-aligned leadership
This work is not about fixing you. It’s about remembering how to listen to yourself again, in a world that trained you not to.
Phase One: Awareness
Landing in Your Body, creating space and a solid foundation
The moment you step onto Amorgos, everything shifts. You intentionally put your phone on DND to temporarily lose service, and your body finds its internal signal.
Movement practices, somatic attunement, and kundalini practices create the foundation for everything that follows. Energy that's been stuck in your chest, throat, and gut starts moving again.
The digital detox begins immediately. Your nervous system gets a break from constant input. Just you, your breath, and the ancient energy of this island.
Here, we explore:
Where you've been bracing instead of breathing
How urgency has hijacked your nervous system
Why that exhaustion is information, not failure
Through kundalini yoga and meditation, your life force remembers how to flow freely. You feel what happens when energy moves instead of staying trapped.
Outcome: Your nervous system lands. Your body remembers safety. You experience that "Oh... I can actually breathe here" moment that changes everything.
Phase Two: Stillness
Finding Your Sacred Pause so Your Truth can Emerge
After movement shifts your energy, stillness becomes possible. The organic quiet that emerges when your system feels safe enough to slow down.
Here's how we'll explore:
Creativity workshops that reconnect you with pure joy in creation
Nature integration where the island's rhythm becomes your rhythm
Adventure and excursion days that awaken your child-like curiosity and play
Sacred pauses between activities where insights land naturally
Guided reflection that helps you distinguish between mental noise and inner knowing
In the space between doing and being, your inner authority finally has room to speak. The constant mental chatter quiets. Your intuition gets louder.
Outcome: You access that sacred pause between stimulus and response. Decisions feel clear instead of urgent. Your inner knowing becomes audible again.
Phase Three: Self- Trust = Embodiment
Activating Your Unique Blueprint for Sustainable Leadership
Grounded and still, you're ready to take flight with your unique design.
Astrology and Human Design reveal how you're meant to operate. Your chart becomes your business strategy. Your energy signature becomes your leadership style.
Theory becomes lived experience:
Making decisions from your authority instead of anxiety
Structuring your business around your actual rhythms
Leading with your unique gifts and energetic signature
You practice embodying this new way of being in real conversations, real scenarios, real moments when choices matter.
Integration happens through repetition. Your design becomes as natural as breathing.
Outcome: Unshakeable self-trust, sustainable energy, and embodied knowing that you can lead from your authentic design.
Hear it from past retreat attendees
Keira @naturalbornkeira
Hormone balance Nutritionist. + Herbalist, MS, CNS
“Going on Kylee’s retreat was one of the most special experiences that I have had in a group of women and was an integration of so many of my favorite things. It was a beautiful combination of spirituality, connection, embodiment practices and culture!”
Lori Huitron @lorihuitron_scalp_educator
Holistic scalp specialist, educator + Founder
“I had so much fun and made beautiful connections, long lasting friendships and Kylee picks the most beautiful locations with rich land history for adventure.”
Danielle @dewingit
RN, Mom-preneur
“I’ve been on 2 of Kylee’s retreats and both times…absolutely life changing. This last retreat really spoke to me in the way all the elements came together, from the space, the food, the community, structured activities, meditations and non-structured time, it was really well thought out. It was the best experience and I can’t wait to be at the next one!”
ashlee @ashleerexroth
esthetician + content creator
“2 years ago I went on a retreat that completely changed my life and I don’t say that lightly. This retreat gave me the space to finally slow down and check in with myself. I met women who felt like soul sisters. We laughed, we cried, we healed together and soaked up every wild and beautiful moment. It’s more than a getaway, its a return to yourself”
Lisa @nurturegreensalonandspa
holistic hairstylist + salon owner
“I chose to go on the somatic soul retreat to be with nature, nourish my mind,body and soul, to spend time with my inner child, connect with my new sisters, to rise and most importantly to be me. Thank you so much Kylee for creating such a wonderful experience!”
Your 6 night/7-day immersion Includes:
✔️ DAILY KUNDALINI YOGA & MEDITATION
✔️ DAILY SHUTTLES TO THE PRISTINE, TURQUOISE WATERS OF THE AEGEAN SEA
✔️ ROUND TRIP TRANSFERS UPON ARRIVAL AND DEPARTURE ON AMORGOS (PORT-HOTEL-PORT)
✔️ DAILY GOURMET MEALS, HEALTHY SNACKS, TEA, COFFEE & FRUIT
✔️ LUXURY 5 STAR ACCOMMODATIONS WITH SEA VIEWS ,ENSUITE BATHROOMS AND A PRIVATE BALCONY OR VERANDA FOR 1, 2, 3 OR 4 PARTICIPANTS(PER ROOM) AVAILABLE, DEPENDING ON YOUR PREFERENCE
✔️ COMPLIMENTARY 30 MINUTE MASSAGE AT THE WORLD RENOWNED LALON IDOR SPA ON SITE + FULL USE OF SPA FACILITIES (SAUNA, JACUZZI, INDOOR SALT-WATER POOL + STEAM ROOM)
✔️10% DISCOUNT ON ADDITIONAL FACE AND BODY TREATMENTS AT LALON IDOR SPA
✔️ 4 WORKSHOPS DESIGNED FOR SPIRITUAL GROWTH & PERSONAL DEVELOPMENT
✔️ AN EVENING SOUND BATH, FIRE CEREMONY, GROUNDING OPENING CIRCLE, AND A CELEBRATORY SURPRISE
✔️AN AFTERNOON ADVENTURE ON A PRIVATE BOAT EXCURSION TO EXPLORE SECRET SPOTS AROUND THE ISLAND ONLY ACCESSIBLE BY BOAT
✔️A STUNNING + LOCAL FAVE GUIDED HIKE FROM AEIGIALI TO TO CHORA + THE MONASTERY OF PANAGIA CHOZOVIOTISSA WITH SEA VIEWS ON BOTH SIDES OF THE TRAIL
✔️ POOL LOUNGING, BEACH HANGS, JOURNALING AND PLENTY OF TIME FOR INTEGRATION & RELAXATION
✔️ DINNER OUT AT AN INCREDIBLE RESTAURANT
✔️ ADD ONS: MASSAGE, REIKI, SPA TREATMENTS, ADDITIONAL EXCURSIONS
not included: FLIGHTS: FLY INTO athens or santorini AIRPORT IN Greece, ferry ticket to amorgos island, AND TRAVEL INSURANCE
RETREAT INFO
What you can eat
We have the privilege of having a Michelin Star Restaurant on site during our stay and will also include an Elevated & Themed Welcome Dinner to kick off our healing journey on night 1. This farm to table culinary experience is rooted in sustainable practices, creating wholesome meals that utilize the unique flavors of organic Amorgos. The resort creates seasonal menus that explore ingredients to correlate to the cycle of food production and weather patterns of the region. We will also have treats throughout our stay that include Daily coffee, tea, and nourishing snacks.
-we will venture out and have a beautiful lunch prepared on our excursion day as well
RETREAT INFO
Where you Will Stay
A family owned, Grecian Sanctuary with sweeping sea views of the Aegiali Bay on one side and majestic mountain peaks on the other, every room offers a front-row seat to both sunrise over the water and the quiet strength of the surrounding mountains, complete with ensuite bathrooms and refined, thoughtful design.
Indulge in the little luxuries of life with your choice of either a private balcony or veranda with each accommodation. You’ll also have the opportunity to fully unwind at the Lalon Idor Spa, with access to a sauna, steam room, jacuzzi, and additional body treatments designed to rejuvenate and restore for a full mind, body experience.
Greece is calling
Once we receive your application and $400 deposit, your room will be confirmed and we will send you more deets, arrival & departure info, our participant agreement and intake sheet so you can notify us of any dietary restrictions or special requests. A welcome packet will be sent as we get closer to the start date.
EARLY BIRD PRICING BREAKDOWN: (per person) until 4/13
$3700 $3300 PRIVATE room- Pay in full WITH PRIVATE sea view balcony + ENSUITE BATHROOM (only 2 available)
$3500 $3200 SHARED ACCOMMODATIONS (ROOM FOR 2 or 3 ) IN A LUXURY suite WITH a private balcony or veranda, sea view + AN ENSUITE BATHROOM
$3250 $2950 SHARED ACCOMMODATIONS (ROOM FOR 4) IN A LUXURY suite WITH a private balcony or veranda, sea view + AN ENSUITE BATHROOM
payment plans:
after you submit your deposit, supportive payment plans are available for shared room accommodations up to 5 months. balance must be paid in full by August 31, 2026. There is also the option to access ‘pay later’ options via klarna, affirm and after pay when you select the pay in full option. our goal is to make this as accessible as possible to those feeling called to join us.
Septemer 1-7, 2026 ~
Septemer 1-7, 2026 ~
BONUS
Along with the retreat you’ll also get the Somatic VIP Lounge Experience:
housing a 40 day practice delivered beforehand to get into the energy of the retreat, meditations, on boarding call 30 days before take off- and 3 months of continued support post retreat.
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This group call will set the energy and intention for our time together in Amorgos as well as an opportunity to meet your retreat friends ahead of time as well
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40-day meditation practice - will be sent out in advance to prepare for our time together. this is for all levels of experience.
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one of the most important parts of this journey is what you do with all of your new insights, awareness and learnings and how you will integrate these into your day to day life. - these group calls will amplify what you are calling in
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Prior to take off you will be sent a link via email to book your 1:1 tarot session with my dear friend and talented human @thearcanasessions to assist in your intentions
These Bonuses Expire April 30, 5pm PT
A Message From Your Retreat Host
Hi love,
I created Threads of Embodiment because I know what it feels like to be “in it.”
To be rebuilding. To be pivoting again. To be holding the business, the vision, the team, the family, with what feels like one bobby pin and a dream. I’ve burned out. More than once. I’ve rebuilt my business multiple times(4 times and counting) and pushed through exhaustion thinking that was leadership.
And the truth?
It wasn’t another strategy that changed everything for me. It was my first full-week immersion in Costa Rica 5 years ago. It was the first time in years that my nervous system fully exhaled. The first time I realized how tightly I’d been bracing. The first time I felt supported at my level, not as the strong one, but as a woman who also needed space to breathe.
That week didn’t just “heal” me. It recalibrated me and sent me on a new trajectory. It showed me that while the world may feel like it’s on fire, and let’s be honest, it often does. We need soul-led, conscious leaders now more than ever. But we cannot lead from urgency. We cannot lead from depletion or bypass our inner guidance systems. We cannot lead while abandoning ourselves. We have to resource ourselves first.
And I know first hand how hard that is when you’re in the trenches. When you’re building. When you’re responsible for all the things. When coming up for air feels indulgent.
But here’s what I’ve learned the hard way:
Physical exhaustion isn’t just about what you eat. Burnout isn’t just about workload. Chronic tension isn’t random.
So much of it is about what we tolerate. About shrinking our truth. Editing our voice. Adjusting our desires to fit into rooms that were never built to hold us. Our bodies are not breaking down. They are communicating.
What we often call burnout, anxiety, chronic fatigue, unexplained illness (I’ve had my share) is the body saying something very simple:
“I cannot continue to carry what you refuse to feel.” That one was a gut punch for me.
Healing doesn’t come from thinking harder. It comes from returning to the body. From creating environments where you feel safe enough to soften. From inhabiting your life with presence instead of survival. From being willing to look at what you truly desire in your next evolution.
Threads of Embodiment is my response to that knowing.
This retreat is a reclamation. A return to who you were before the roles, the expectations, the cultural noise told you who to be and how to lead. It’s a space where we co-create — not as guru and follower, but as collaborators dreaming up a new way of doing business and life. One rooted in intention. In devotion and In resonance instead of urgency.
You know you’re stepping into your leadership era. You don’t need another framework the trending ‘coaches coaching coaches' swear by.
You need white space. Movement. Intentional community. A place to come home to yourself before you go back out to change the world, one intentional ripple at a time.
That’s why I created this. And I am so honored you’re here.
With care and devotion,
Kylee
A Special Note on your retreat ticket + a cause that is dear to our hearts
When you book your Greece Immersion, a portion of each ticket purchased for Greece will go towards rescuing a horse for the Non-profit organization, Soul Stride Sanctuary.
SoulStride Sanctuary’s mission:
Soulstride Sanctuary is a non-profit draft-horse-focused rescue where healing, rehabilitation, and connection come together. They provide safe intake, medical and emotional rehabilitation, thoughtful training, and adoption pathways for draft horses in need while also creating meaningful opportunities for humans to reconnect with themselves through presence and partnership with these gentle giants.
Rooted in mindfulness, community and mutual healing, Soulstride is a place where rescued horses find new beginnings—and people rediscover pieces of themselves along the way.
what makes this opportunity special:
A dear friend is one of the founders and we will get to go along for the journey and have a front row seat, updates and all while they attend auctions where draft horses are often vulnerable or at risk of being sold into unsafe situations. Our goal is to help them give one of these hard-working horses a second chance—allowing them to step out of a life where they were once treated as tools and into one where their sentience, personality and purpose are finally honored.
Follow along on instagram @soulstride.sanctuary or on their site for updated events at www.soulstridesanctuary.org
A DAY IN THE LIFE
This is a sample itinerary of a day in greece
Threads of Embodiment – Guided Day
7:30 – 8:30 AM | Gentle Morning Wake-Up
Optional tea, journaling, ocean air, quiet movement (No pressure. This is time to arrive in your body.)
8:30 – 9:30 AM | Breakfast Together
Nourishing, seasonal breakfast shared in community. Soft conversation, slow starts, no rushing.
9:45 – 11:45 AM | Morning Session: Embodiment + Leadership
Somatic movement, Kundalini-inspired yoga, breathwork, and guided reflection. Paired with Human Design insights and facilitated dialogue to explore how your body leads — in life, business, and relationships. This session is where clarity lands through the body, not effort.
12:00 – 1:00 PM | Lunch
Fresh, grounding meal prepared on site. Time to nourish, integrate, and continue conversations naturally.
1:00 – 5:30 PM | Integration + Rest
Unstructured time to rest and integrate.
Options may include:
Pool or beach time
Spa facilities (sauna, steamroom, jacuzzi)
Naps, journaling, or quiet reflection
Massage appointments (scheduled throughout the week)
This space is intentional — integration happens here.
6:30 – 7:30 PM | Dinner Together
Shared evening meal. Warm, grounded, and nourishing — a moment to come back into the group.
7:45 – 9:00 PM | Evening Session: Integration + Ceremony
Gentle evening practices such as:
Somatic integration
Guided meditation
Creative expression
Sound, breath, or ritual
These sessions are slower, softer, and deeply grounding — designed to help your nervous system settle and your insights land.
9:00 PM onward | Rest
Early nights encouraged. Silence, sleep, or stargazing — whatever your body asks for.
Integration + Exploration Day
7:30 – 8:45 AM | Morning Group Meditation + Gentle Yoga
A light, grounding practice to anchor your body and breath before the day unfolds.
Think: spacious, calming, and gently settling into the day.
9:00 – 10:00 AM | Breakfast
Shared breakfast to begin the day slowly and intentionally.
Late Morning + Afternoon | Free Time
Lunch on your own or with a new friend— explore local cafes, the village, or enjoy quiet time by the water. This is a day to follow your curiosity and rhythm.
Options might include:
Swimming or beach time
Journaling or creative exploration
Wandering the island, option to book additional excursion
Resting or connecting with others organically
Evening | Dinner on Your Own
Choose where and how you want to dine — solo, with new friends, or wherever feels nourishing.
8:30 – 9:15 PM | Group Wind-Down Ritual
A soft, closing to the day:
Guided reflection
Breathwork or meditation
Light somatic practice
A moment to settle your nervous system and come back to center before rest.
FAQ
additional questions you may have:
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Yes! You are welcome to either pay in full, use a payment plan through Affirm, Klarna or Afterpay at checkout or set up a custom payment plan for 5 monthly installments (after a deposit to reserve your spot) .
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Absolutely! We will offer yoga, meditation, creative workshops and some fun surprises, but there will be plenty of time for downtime to enjoy the beautiful beaches of Amorgos, explore on an excursion, book spa treatments or take a trip to town. Free time will be built into your schedule and you will receive a detailed itinerary before you arrive with all the details.
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Due to the nature of these events and planning required, reservations and deposits are non-refundable. However we strongly recommend booking travel insurance once you have purchased your ticket.(as well as covering your flight) In the event that an emergency should arise, you would be fully covered by your insurance.
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You are welcome to exchange your USD if you would like, however it is not necessary. Local shops, restaurants and the spa will all take USD and credit card as well.
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accommodations can be made for food allergies and preferences including but not limited to vegan, vegetarian, gluten-free. please email me at hello@gldnbondcollective.com after you book your reservation to let me know of any allergies or preferences you may have.
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While attending all of the scheduled activities is strongly recommended to receive the full experience, benefits and goodness for the journey we have planned for you, it is not required. You will always have free will. If you have any questions or concerns about any activities, please reach out.
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Yes! please shoot me an email at hello@gldnbondcollective.com and let me know who you are rooming with. Be sure to choose one of the ‘shared room’ options in the “Book your experience section”
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Yes, Due to the nature of the activities we will be doing.
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Yes, you will need a valid passport to attend. Please check the amount of weeks that it takes to update or order one (if you need) because you may need to expedite yours so you receive it in plenty of time.
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You will fly into Athens, Greece or Santorini, Greece and after you book your luxury accommodation, you will receive instructions via email on times to book your flight by, ferry times, locations and availability that will take you directly to the island of Amorgos that you can book in advance.
We will arrange a shuttle to pick you up from the port and bring you to the resort. Check in will be around 4p, and it takes approx. 40 minutes to get from the ferry to the retreat center.
Question not listed? Reach out to me at kylee@thesomaticsoulcoach.com
“There’s a reason we are drawn to gazing at the ocean . It is said the ocean provides a closer reflection of who we are than any mirror”
